Prenatal Massage
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Massage during pregnancy is a great way to reduce neck and back tension, increase circulation via improved lymphatic function, decrease headaches, reduce leg fatigue, balance glandular function, and flush toxicity from the tissue The expectant mother is positioned on her side and supported with supportive pillows to allow for comfort of the spine and avoid over compression to the abdomen. Essential oils may be used safely during the session and are considered safe are as follows: lavender to relieve nausea, headaches, and constipation; neroli and ylang-ylang may help reduce stretch marks.
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